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zo 25 sep.



Wim Hof Method Ice Bath (NL)

Challenge yourself and step into an ice bath. Get more energy, feel better and optimize your health

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Wim Hof Method Ice Bath (NL)

Time & Location

25 sep. 2022 10:00 – 12:30

Kralendijk, 20 Kaya Libertador Simon Bolivar, Kralendijk, Caribbean Netherlands

About the event

In this workshop (in Dutch) we will work with the three pillars of the Wim Hof Method; Cold therapy, Breathing and commitment. Peter will give you information about the WHM, we do breathing exercises and then we step into an ice bath. We end the session with drinks and a healthy snack.

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