focuses on flow and synchronizing breath and body movements
- from $20from $20
- The shala
Level: Low to Medium intensity. This form of Yoga is accessible to a wide range of age, fitness, and skill levels. A great class if you are interested in becoming acquainted with yoga flow. Flow classes are vinyasa based with a continuous flow from one pose to the next. These classes will also ask you to focus on breathwork and cultivating awareness when linking one movement to the next.
20 Kaya Libertador Simon Bolivar, Kralendijk, Caribbean Netherlands