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Hatha

commonly referred to as “basic yoga”

from $20
The shala

Service Description

Level: Low to medium intensity. This form of Yoga is accessible to a wide range of age, fitness, and skill levels. A great class if you would like to become acquainted with popular Yoga poses. Hatha yoga includes the practice of physical postures and breathing techniques and aims to achieve harmony and balance in the mind, body, and spirit. Generally, classes are a bit gentler and beginner friendly.

Upcoming Sessions

Contact Details

20 Kaya Libertador Simon Bolivar, Kralendijk, Caribbean Netherlands