Pranayama Breathwork Healing
Decrease stress, reduce anxiety, improve sleep quality, fight depression through ancient breath work
- 1 hr1 hour
- 90 Amerikaanse dollar$ 90
- The shala|Rose Quarts Room|Jade Room
Service Description
Many therapies nowadays include Breathwork. Most, if not all modern Breathwork stems from ancient Indian Pranayama. Learning simple breathing techniques help calm the mind and heal from trauma's. Learning a regular pranayama sequence: ✨ decreases stress ✨ Improves sleep quality ✨ increases Concentration ✨ increases the lungs capacity ✨ reduces high blood pressure ✨ reduces anxiety ✨ detoxifies the system ✨ can help with fighting depression, ptsd and much much more.
Contact Details
20 Kaya Libertador Simon Bolivar, Kralendijk, Caribbean Netherlands
20 Kaya Libertador Simon Bolivar, Kralendijk, Caribbean Netherlands
20 Kaya Libertador Simon Bolivar, Kralendijk, Caribbean Netherlands