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Pranayama Breathwork Healing

Decrease stress, reduce anxiety, improve sleep quality, fight depression through ancient breath work

  • 1 hour
  • 90 Amerikaanse dollar
  • The shala|Rose Quarts Room|Jade Room

Service Description

Many therapies nowadays include Breathwork. Most, if not all modern Breathwork stems from ancient Indian Pranayama. Learning simple breathing techniques help calm the mind and heal from trauma's. Learning a regular pranayama sequence: ✨ decreases stress ✨ Improves sleep quality ✨ increases Concentration ✨ increases the lungs capacity ✨ reduces high blood pressure ✨ reduces anxiety ✨ detoxifies the system ✨ can help with fighting depression, ptsd and much much more.


Contact Details

  • 20 Kaya Libertador Simon Bolivar, Kralendijk, Caribbean Netherlands

  • 20 Kaya Libertador Simon Bolivar, Kralendijk, Caribbean Netherlands

  • 20 Kaya Libertador Simon Bolivar, Kralendijk, Caribbean Netherlands

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