focuses on flow and synchronizing breath and body movements
- 25 Amerikaanse dollar$ 25
- The shala
Level: Low-Medium intensity. This form of Yoga is accessible to a wide range of age, fitness, and skill levels. A great class if you are interested in becoming acquainted yoga flow. A less active Vinyasa class with a continuous, but slower paced, flow from one pose to the next. These classes will also ask you to focus on breathwork and cultivating awareness when linking one movement to the next.
20 Kaya Libertador Simon Bolivar, Kralendijk, Caribbean Netherlands